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Showing posts from November, 2016

Listen a Song & Music for happiness

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                                                                                                 Listen a Song & Music you love In this era of high technology we always miss our sources of Joy & happiness. Ask yourself when you have heard a Music loudly without earphone &  with some friends ,  some new people without being drunk initially. If not then start to hear your favorite song & Music once in a week & get immersed into it. This is a sort of de-stressing yourself. So lets listen the Music with a beautiful song .   Listeneing Music increases Happiness Listening Music removes Depression Music helps in weight loss management Regards

How to Overcome a Depression

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  How to overcome Depression... Practical  points to Overcome Depression. 1.Express your deep rooted fears to your very near ones & friends. 2.Do not Compare though its very difficult to practice. 3.Enjoy with friends & Family fully once in a month. 4.Visit nearby Temple or Prayer hall during prayer time. 5.Consult a Doctor if the depression exceeds more than for a month. 6.Daily at Morning hours read a Inspiring Article. Thanks for viewing