How to Overcome a Depression

  How to overcome Depression...




Practical  points to Overcome Depression.
1.Express your deep rooted fears to your very near ones & friends.
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2.Do not Compare though its very difficult to practice.
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3.Enjoy with friends & Family fully once in a month.
4.Visit nearby Temple or Prayer hall during prayer time.
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5.Consult a Doctor if the depression exceeds more than for a month.
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6.Daily at Morning hours read a Inspiring Article.
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